Thriving Through Menopause
guiding you through your unique midlife journey
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setting you on the path to a healthy, strong, and long life
About
Erika Toman
Every woman has their own journey, their own struggles, and their own health concerns.
I am passionate about recognizing and honoring what is unique about you, and creating a wellness program that is tailored to helping you thrive through your menopause transition.
Best for clients wanting comprehensive support, coaching and accountability to guide you toward your goals.
Ideal for those looking for a jumpstart and are fairly independent and confident in implementing a program.
Best for those who want to maximize your fitness routine or add additional sessions to your membership.
Start Your Journey
Menopause doesn’t have to be a scary – we will get through this together.
Contact me today for a free 15 minute chat...I look forward to connecting.
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